Breaking down step four of aa alcoholics anonymous jason. We tried to locate some good of aa 4th step worksheet joe and charlie and step worksheets nlp goal setting worksheet step by step guide image to suit your needs. The original source for these worksheets is sadly no longer available. They comfort the melancholy one by fi rst showing him that his. The aa big book says on eight different occasions that we write out this step. Youre starting now to take step four so set up an appointment right away to take your fifth step. Steps by the big book step 5 steps by the big book.
These step study guides and worksheets have been used by thousands of aa s, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. The aa big book states, resentment is the number one offender. The 10 th step becomes our workhorse step all throughout the day. For them, we hope these pages will prove so convincing that no further authentication will be necessary. The aa program, in its simplest form, is in the 12 steps. Chapter 4 we agnostics i n the precedingchapters you have learned something of alcoholism. Here are the 12 steps we took, which are suggested as a program of recovery the 12 steps are found on pages 5960, alcoholics anonymous, the big book the 12 steps are referred to in the big book, on page 58, where it is written, rarely have we seen a person fail who has thoroughly followed out path the 12 steps is the solution for alcoholic addiction referred to in chapter 2, of the. If you didnt know it, alanons book paths to recovery is an excellent resource for at least 7 other ways to do a 4th step. The aa the original way 4th step inventory is an assets and liabilities type of 4th step. Weve looked at the aa big book version in another post. This is also a guide and format for use or application of a.
There is a list included at the end of this worksheet. There are three separate inventories suggested by the big book, and each 4th step inventory worksheet has an additional page you can print for more space. The second edition, published in 1955, reached a total of more than 1,150,500 copies. Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. Home read the big book and twelve steps and twelve traditions. Box 31, washingtonville, 109920031 ny alcoholics anonymous big. To be able to start on this step, the previous three steps must of. Fourth column instructions 1 read the big book from p. Everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. A searching, fearless, moral, inventory 4th step guide the history of this. The aa big book suggest that we take steps four and five immediately after step three. When you are first confronted with the concept of writing down your faults and past. Big book and the twelve and twelve suggest a general outline that needs to be followed by a comprehensive fourth step.
Origins of moral inventory aa the original way group. We hope this graphic will likely be one of excellent reference. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. How have i done the things ive resented in column 2 to the person ive listed in. Skip this instruction if column one is not a person. Did you participate in sports or creative activities, such as music, art, etc what were the reasons for your participation, or lack of it, in these activities. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. I will write down my wrongs but i will also include that which is good. See inventory guide sheet on the next page to use as a guide while writing. To read a pdf version of the fourth edition of alcoholics anonymous. This is the official website of the general service office g.
They have done steps 6 and 7 approximately an hour after they finished their 5th step. Fourth step inventory introduction to the 4th step. Inquiry by scientific, medical, and religious societies will be welcomed. This inventory is not an exercise in beating yourself up. Home read the big book and twelve steps and twelve traditions alcoholics anonymous alcoholics anonymous this is the fourth edition of the big book, the basic text for alcoholics anonymous. Fourth step invento ry these 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. Or were you afraid not to fight because of pressure from your father or. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. They have done the 3rd step with their sponsor, or another person. Copyright alcoholics anonymous world services, inc. How many copies needed will depend on how many names the person has on their resentment.
The guide has a very good set of general directions for doing a 4th step. Originally introduced in the big book of alcoholics anonymous, the fourth step states that we made a searching and fearless moral inventory of. Aa 4th step worksheet joe and charlie and step worksheets. The answers can be found in the first 164 pages 4th edition of the big book of alcoholics anonymous. Since the first edition appeared, in 1939, it has helped millions of men and women recover from alcoholism. This is a written inventory based on the 4 absolutes. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc.
At this stage of the inventory proceedings, our spon sors come to the rescue. It also includes the character flaws that we discover in the 4 step process. The story of how many thousands of men and women have recovered from alcoholism generally known as the big book because of the thickness of the paper used in the first edition is a 1939 basic text, describing how to recover from alcoholism, primarily written by william g. We provide this study guide based on personal experience to help those following aa s 12 steps as outlined in the original big book, alcoholics anonymous aa. Fourth step inventory general directions by anonymous members of alcoholics anonymous. All page numbers in this fourth step inventory workshop. This is the 29question childhood section of the 4th step inventory guide. To be able to start on this step, the previous three steps must of course have been. Wilson, one of the founders of alcoholics anonymous aa. To be able to start on this step, the previous three steps must of course have been completed, so before starting check with your sponsor, spiritual advisor, counselor, etc. Alcoholism12 step support 4th step 3r column advice hi, finished 4th step first and second columns. List our fears begin by asking for willingness from god and then plunge in head first.
Breaking down step four of aa alcoholics anonymous made a searching and fearless moral inventory of ourselves. Many of us feel that we have two primary textbooks in aa, this one and of course the book titled alcoholicsanonymous, called by many the big book. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. The first edition appeared in april 1939, and in the following sixteen years, more than 300,000 copies went into circulation. Step 4 inventory expanded with explainations resentment inventory god please help me see the truth about my resentments p. They have done the 4th step exactly as the big book lays it out, are easily able to describe all three parts, and are willing to read examples from their own inventory.
Made a searching and fearless moral inventory of ourselves. The big book explains that we must make a list that includes all our resentments we have and have ever had, an account of sexual conduct and our fears. Is it just the examples in book, self esteem, personal, fear, etc. A fourth study guides are distilled right out of the big book of alcoholics anonymous. Big book awakening 4th step workshop resentment examples and worksheets 122006 columns 14 to download the most current versions of these worksheets go to.
Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments. We hope we have made clear the distinction between the alcoholic and the nonalcoholic. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. In the fourth step of aa, it states that you must make a searching and fearless moral inventory of yourself. Alcoholics anonymous programs aa promises 12 step faq drug abuse programs the first step aa big book. Step four of aa s twelvestep program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. Big book step study step 4 turnarounds soberrecovery. Since the overall philosophy of alcoholics anonymous is that alcoholism is just a symptom of a spiritual disease, the real problem is in character flaws that need.
Aa 4th step worksheet joe and charlie and step worksheets nlp. Aa chat 24hour chat room aa chat meeting schedule get a password technical support. I am getting stuck on understanding my turnarounds, especially the selfseeking. It is not a guide from any rehabilitation center, nor a guide from any person, but rather the a. We, of alcoholics anonymous, are more than one hundred men and women who have recovered from a seemingly hopeless state of mind and body. And imo, this wisdom holds true through everything we do in aa. Step 4 big book step study step 4 turnarounds hi, im looking for replies from those who have done step 4 exactly as it is written in the big book. Carefully reading the first five proposals the first five steps we ask. The 12 steps are referred to in the big book, on page 58, where it is written, rarely have we seen a person fail who has thoroughly followed out path. The fourth step of alcoholics anonymous is an excellent example of the apprehension that you can feel in trying to make a breakthrough in your sobriety. The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. It was from reliable on line source and that we love it.
Want to display this recovery calculator on your own web. Fourth step inventory introduction to the 4th step inventory. Inventory is a list of goods and materials, or those goods and materials themselves, held available in stock by a business. These are the original 4th step guides and work sheetsused in the dallas b. Aa the original way 12 step guide aa the original way group. When the word optional is used in the worksheets, it means that the big book suggests doing this. His is the fourth edition of the book alcoholics anonymous. Theres nothing like rejection to make you do an inventory of yourself. Ready about the fourth step of alcoholics anonymous, which requires a very careful personal inventory of character assets. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. The big book describes it like a business inventory.
Step four of aas twelvestep program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. The following checklist merely suggests what some people consider flaws. They have done steps 6 and 7 approximately an hour.
At this stage of the inventory proceedings, our sponsors come to the rescue. This is the fourth edition of the big book, the basic text for alcoholics anonymous. The language and format is taken largely from the big book of alcoholics anonymous. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file.
Did you resent your relatives, friends, or parents. These are the steps we took, which are suggested as a program of recovery. Fourth step prayer dear god, it is i who has made my life a mess. Please print 2 sides on one sheet of paper sheet 1 side. The 12 steps is the solution for alcoholic addiction referred to in chapter 2, of the book, alcoholics anonymous, titled there is a solution. Fourth step inventory guide bluidkiti sober recovery. Before each fourth column, consider in paragraph form how have i done the things ive. Jul 06, 2005 everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. This 4th step consists essentially of one page that is duplicated as needed. If you get these 4th step worksheets anywhere else they are likely not the originals and may have been changed or altered.
The big book of alcoholics anonymous outlines a threepart inventory. The fourth step suggests that we take a moral inventory of. Below we have a few worksheets available for you to download and print. To show other alcoholics precisely how we have recovered is the main purpose of this book. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Apr 17, 2011 weve looked at the aa big book version in another post. This is one of the best summaries on the 4th step that i have ever come across.
Made a searching and fearless moral inventory of ourselves reading. Its the writing it down that helps trigger the release. Fourth step inventory general directions by anonymous members of alcoholics anonymous buy paper and pen and start writing. Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Select your sponsor, or a minister being sure it is one who understands the problem, not one who will moralize at you, or a doctor, or a closemouthed.
1195 707 240 923 586 962 713 733 1021 1508 1495 616 676 837 524 1493 1439 770 1077 796 1379 788 728 566 202 164 746 728 1477